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Rock climbing training
Apr. 06, 2019
How to improve grip strength with repeaters
Welcome to my second article on how to improve grip strength for climbing, in this article I will be talking about improving local power endurance in the fingers and forearms...
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Mar. 20, 2019
How To Improve Grip Strength With Max Hangs
Why improve grip strength? If there is one single physical attribute that is going to improve your climbing ability it is finger strength, now having strong fingers is not quite...
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Feb. 09, 2019
Improve Power Endurance with 4 X 4's
What is power endurance? If you you can get all the moves on a boulder problem or route climb but cant link them then you are probably lacking the required...
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